

We saw a pediatric pain management orthopedist Doctor (lets call him Dr. North) today for Sephoni in our ongoing journey in finding ways to help her heal from the Taekwondo injury she sustained back in December. He concurred with the findings of the Doctor we saw out in Children’s Hospital of Philadelphia that we are looking at a probable diagnosis of RSD (also known as CRPS). Since RSD is a chronic neurological syndrome, and we have ruled out any significant injury to her spine or spinal cord (as well as anything systemic like arthritis, infection, Lyme’s disease) our only course of action is to help her learn to live with the pain and hope that she recovers.
She’s already better than she was a few weeks ago. Back in mid January her pain hit its highest point, causing her former orthopedist to wash his hands of her (as he had no explanation for it once her MRI came back clean), the sports medicine Doctor we saw following that did little to help her either. What has helped her are three things:
- using a TENS unit not only blocked the pain signals and got her much more comfortable, but also seemed to help some of the muscle spasms to resolve
- nightly massage, starting out as gentle light stroking initially and now some deeper work
- nightly Reiki
So what next?
Dr. North wants her back in gym and Taekwondo. But only as much as she can tolerate. If it hurts she is to stop and wait and then try again. It sounds cruel but she has to learn to push through the pain. It is a hard thing to explain to a child that there are two kinds of pain … pain that means “stop you’re injuring yourself” and pain that means you have “irritable nerves” that scream without an actual injury. That being said, she has a note that allows her to stop if it hurts too much.
He wants her doing some kind of conditioning program. Since formal physical therapy is out of our budget ($40 copay 3xs a week indefinitely) we asked if we could simply join the local YMCA and get her in the pool to swim and on the treadmill, etc. He thought it was a great idea and $90 a month for all of us is more easily budgeted (and creates family quality time as well and maybe will help the rest of us with weight, health, and pain issues too) so that’s the way we’re going to go.
He wants us to follow up on the Chiari 1 malformation. Even though it is highly unlikely that it has anything to do with her pain, it should be checked out just to be on the safe side.
Why I’m still not thrilled:
He is unwilling to prescribe any medication. His advise insofar as her sleep disturbance is to hope it self-resolves as her activity level increases and her sleep hygiene improves due to the resulting exhaustion.
He is referring us back to CHoP. He feels that since everything is under one roof there (and therefore we’re more likely to find in-network doctors) she might be better served there. But he still wants to see us again in 2 months. Why? I’m not sure actually.
In lieu of that (or in addition to, he wasn’t really clear) he wants us to get her into a child psychologist that specializes in chronic pain issues. He doesn’t feel she’d need more than 2 or 3 sessions – he wants her to learn some techniques (relaxation, coping, etc). But, we’ve already been warned that the Dr. is “out of network” so (while he highly recommends this person) I’ll need to look for someone closer to home that will only need a copay as opposed to a paycheck per visit.
What next?
RSD symptoms can come and go. This could resolve on its own or it could be with us for years. We can’t keep running her from doctor to doctor. We can’t keep forking over copay after copay and getting no closer to a solution. I can’t keep taking unpaid time from work. We can’t keep driving to offices 90 minutes or more away. We have to find a way to help her heal and to allow life to return to some level of normalcy on our own.
We’re going to let her go back to gym and Taekwondo. We’re going to join the YMCA.
I’m going to continue with the massage and the Reiki. We’re going to keep using the TENS unit.
We’re going to meditate together.
I’m going to find some guided meditations, either on CD or that I can read to her.
I am going to replace her CD player and get her a natural sounds CD to see if that helps relax her enough to sleep through the night.
I may look into chiropractic. I may try more in the way of natural healing modalities.
It’s going to be a journey I am sure. But, right now I’m pretty much fed up with the whole medical profession. So, we’re going to try it on our own for a while.
Wish us luck!!
Jia