Some GERD Friendly Marinades
Posted by JiaJul 24

Reya came home from the hospital on Saturday the 17th, just in time to attend her grandfather’s 70th birthday party. At the time of discharge she was still symptomatic and we didn’t have any answers. We left with simply the advice that if she again spat up blood that we should take her to the Children’s Hospital of Philadelphia.
Both Saturday and Sunday night found her bringing up blood. Monday, Accolan called CHOP and was advised that we should bring Reya to their E.R.
She was admitted and finally released Friday afternoon with a diagnosis of severe GERD (causing both gastritis and esophagitis) that caused GI bleeding. Additionally, she was diagnosed with cough syncope. The later means that when she would have a coughing fit (or experienced another trigger) due to the GERD or her recently diagnosed asthma she would pass out.
She came home with both a prescription for a proton pump inhibitor and advice to make both diet and lifestyle changes.
I cannot express my gratitude not only for such a simple solution (especially as more and more time went by Accolan & I were certain we were looking at something much more dire) but for all the support I received from friends and co-workers.
While we settle back into normal life please enjoy these marinades I whipped up today in an effort to make Reya’s new diet more tasty and enjoyable.
“Creamy” Asian Marinade for Chicken
3 TBSP low fat sour cream
1/2 cup honey
1/4 tsp ginger
2 tsp soy saucetoss the ingredients in a food processor or your blender until an even consistency
Peach and Honey Marinade for Pork
1 15 oz can peaches in fruit juice
1/4 cup brown sugar
1 tbsp sesame oiltoss the ingredients in a food processor or your blender until an even consistency
Simple Marinade for London Broil
1/4 cup brown sugar
1/2 cup soy sauce
2 TBSP rosemarywhisk together
We had the london broil tonight and, frankly, it was fabulous. Served with microwaved “baked” potatoes and sauteed asparagus it was a much enjoyed meal after the last two weeks of take-out, hospital cafeteria, and fast food. Reya passed on it though, choosing instead to have a dinner of porridge (with skim milk and brown sugar), toast with preserves (and no butter), and thinly sliced apple.
The other meat will be grilled tomorrow and will be the basis of our meals for the week to come.
Blessings to you and yours
Jia
Image: renjith krishnan / FreeDigitalPhotos.net
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2 comments
Comment by Amaranth
on July 28, 2010 at 1:10 pm
Thank heavens it wasn’t something more serious!
I’m glad to hear that you finally have a diagnosis & treatment!
A little advice from someone who suffers from GERD (and has for 24 years) – watch when Reya eats and ask her later if she’s got heartburn. Sometimes even the proton pump inhibitors don’t kick the GERD in the rear when certain foods are eaten, and sometimes it’s the “safe” foods that kick it up. (For example – I’ve had mashed potatoes and plain bread kick mine up before, but meatloaf will kick it up every single time, even with the Nexium I down every single day.) It can be a long, irritating process, but it can give you a better idea of what she can and can’t handle eating.
Comment by Jia
on August 2, 2010 at 8:49 pm
Thanks Amaranth!!!
She’s dodging us quite a bit in terms of avoiding triggers. Unfortunately she will have to pay the piper and maybe that’s what it will take for her to learn the lesson.
We are all grateful though to have her diagnosis be something so treatable, even as she fights us every step of the way.
Blessings!
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